Baking Soda For Heartburn And It's Benefits

Baking soda for heartburn symptoms is an effective home remedy which has helped out many a sufferer yet, it's such a common ingredient in the home that it's probably overlooked as a serious relief option for the uncomfortable symptoms of heartburn.

I remember baking soda being one of the products I would see first sitting on the shelf of my mom's pantry when I raided it as a kid but it's not until later in life when heartburn is a factor that I have really paid any attention to it.

Baking Soda Facts

Baking soda has a variety of uses. It is highly recommended as a boost for your regular washing detergent. Not only that, it has excellent deodorizing powers and is said to bring up a clothes wash smelling fresh and clean. Baking soda has an ability to neutralize odors.

Using Baking Soda For Heartburn Sensibly

One thing to remember with heartburn is if it's at a chronic level in your life and you haven't seen a doctor then what are you waiting for. Baking soda for heartburn is only a temporary relief option and should be treated as such. Abusing it in large amounts will get you into a lot of bother.

Basically, baking soda acts as an antacid, neutralizing stomach acids that digest food. When producing too much, the feeling of discomfort associated with heartburn and related symptoms becomes a factor. If too much acid is neutralized the body can overreact and you'll find yourself with even more acid, and in even more pain.

The Benefits Of Baking Soda For Heartburn

It's an amazing home product. Baking soda is used in so many applications such as absorbing unwanted odors in the fridge, the kitchen sink and floor coverings. You're probably thinking … "Are you kidding? And you want me to take the stuff to relieve heartburn?" Sure, but there are obvious restrictions.

Baking soda is very high in sodium content and can be dangerous if used for the wrong reasons or in high amounts. For example, excess use can lead to complications especially for people with conditions such as high blood pressure. Needless to say, if you have just heard about the baking soda for heartburn treatment and are getting visions of curing your problem don't get too carried away until you run it by your doctor.

How To Use Baking Soda For Heartburn

Check with your doctor or pharmacist. Avoid taking baking soda if you are on prescription drugs or have high blood pressure. Recommended doasage is about a half teaspoon of baking soda in about a half a glass of water. Make sure the product is completely dissolved in the water or you could be asking for trouble.

Use baking soda for heartburn only in moderation and if you need to exceed more than a couple of doses in a 24 hour period then don't, pick up the phone and visit your friendly neighborhood doctor. There may be something more sinister at play.

The Effects Of Heartburn

If you are a heartburn sufferer then you don't need me to tell you why it's occurring in your life. Everything from food to drink to body posture could bring on an episode of heartburn but it's not something you need to put up with everyday. There are ways which can lead you to enjoy a heartburn free life and your doctor is best placed to guide you through the process of identifying what causes it and establishing a plan of action to avoid it. Baking soda for heartburn should only be used as a temporary relief method.

Source of Baking Soda For Heartburn And It's Benefits by Dean Caporella – author of Baking Soda For Heartburn And It's Benefits article

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