Paleo Diet Shopping Trip Family of four video:
More about Paleo Diet Shopping Trip Family of four: A sample Paleo Diet shopping trip. Not to restricting, but enough to give the idea of what the diet will consist of. This is not the same things that a more aggressive Paleo diet might contain, but then again I am thinking of a total family diet not just myself. Learning to shop and eat healthy takes time, and most of that is trying to get rid of paradigms that we have to shake about food and the way we eat.