The Paleo Diet Was Starch Based AND Sugar Refined Foods and Depression

The Paleo Diet Was Starch Based AND Sugar Refined Foods and Depression video:



More about The Paleo Diet Was Starch Based AND Sugar Refined Foods and Depression: John McDougall is right – humans ARE starch eaters, and according to this study, the Paleo Diet was a starch-based diet.

Does sugar cause depression? No, but people who eat more refined foods and sugar are more likely to develop depression, while those who eat more plant foods are less likely.

The Paleo Diet Was Starch Based AND Sugar Refined Foods and Depression source

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