LOVE YOURSELF & LOVE ONE ANOTHER, my friends. 😀
ALLOW YOUR EMOTIONS TO FLOW THROUGH AS THEY ARE. STOP JUDGING AND START OBSERVING. HAVE THE MIND OF A CHILD.
If you don’t want to drink this much juice at once, please HALVE THIS RECIPE ~ and/or ~ have GLASS mason jars ready to store some of this juice for later!
* I n g r e d i e n t s *
— 1 Fennel Bulb & Stalk
— 2 heads Celery
— 1-2 bunches Cilantro (or Parsley, if preferred)
— 1 bunch Kale
— 1 bunch Arugula
— 1 bunch Spinach
— 1 Cucumber
* P r e p *
— 1) Run all ingredients thru your Breville juicer, or whatever the best juicer is for you.
— 2) For the portion of juice you’re drinking right now, just add ice if desired & enjoy!
— 3) Immediately pour any remaining juice into GLASS mason jars, sealed shut w/ PLASTIC lids (metal lids rust). GLASS JARS + LIDS for your JUICE can be found here: Then just keep your jars of juice in a fridge or cooler until you’re ready to drink some more! Your juice can stay very fresh this way for 2 days, 3 at the absolute most. IDEALLY, you want to drink juice RIGHT after it’s made. REALISTICALLY, not many people are able to make a fresh juice in the morning before work, nor while at work! So do the best YOU can & make JARS o’ JUICE! Can you dig it? 😀
* I n s p i r a t i o n *
— Fennel is great for your bodily fluids!
— Celery is fantastic at alkalizing & hydrating your body! It is also high in electrolytes & life energy! Celery is also great for strengthening your teeth when you chew on it as a whole food!
— Kale is high in amino acids & minerals!
— If you don’t like cilantro, you can substitute parsley instead!
— Go easy on the arugula, especially if you’ve never had it before! It’s flavor can be too strong for some people. You might even want to try having a few leaves of it in a salad to start. Arugula is indeed delicious though! It has a bit of a nutty flavor to it.
— Drinking green juices makes your body more alkaline! What does alkaline feel like? Your cells and tissues will get more loosened up, and your joints will feel softened up. Your body’s fluids will just all be able to move around more easily, so your lymphatic system will be flowing more freely, meaning wastes are more easily expelled.
— Whole fruits, leafy green salads & green juices should be the foundation of your raw food diet!
YOU CAN DO THIS! ❤