In this video, I talk about the benefits of HIIT, more on intuitive exercise, wing a fish taco recipe that turned out awesome, and get serious talking about dieting and calorie counting.
HIIT you=tubers I love(D)…when I did HIIT:
They will work you hard, start EASY!
Fish Taco ingredients (without measurements because I winged it!)
Whole grain tortillas
full fat sour cream
coriander, salt, red pepper to fry the fish with
gardener for the fish
Thank you for watching! Until next time, I wish you a happy, healthy, perfectly imperfect life!