KETO DIET FOODS RECIPE FOR BEGINNERS- THOSE YOU CAN EAT OR NOT EAT
In this video, we are going to talk about the Keto diet food recipe and its benefits.
We are also going to discuss the Keto food diet not to be eaten and the one you can eat
If you’re intermittent fasting, simply each lunch as usual, and keep breakfast for a delicious snack during your eating window.
Optional supplements I would also add would be Omega 3’s, magnesium and vitamin D, or stand in the sun for 20 minutes.
For more information on Keto recipes and plans check out the links below:
Whole Keto challenge:
Balanced Keto Weekly Meal Plans:
Fat Fueled 30-day Program:
HKB – Upgrade to VIP (Lifetime Access):
HKB – Upgrade to VIP (from 3 Month Access):
Happy Keto Body™ 12-week Program:
The Keto Beginning 30-day Program:
The Keto Bundle:
The Keto Holiday Cookbook:
Also, this video is accompanied by a free plan:
Join Keto Unlimited:
See you tomorrow.