Navratri Diet Plan: Navratri Special Upvas Recipes to Lose 5kg in 9 Days | Diet Plan for Navratri


Navratri Diet Plan: Navratri Special Upvas Recipes to Lose 5kg in 9 Days | Diet Plan for Navratri video:



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Start your day with one glass of overnight soaked cumin water.

Breakfast:- Boil aloo+ curd or sawak rice dhodha, or veg pulao or a bowl of papaya

Mid day:- One guava, one apple, or one pear

Lunch:- Cold coffee or smoothie or almond milk

Evening tea:- Green tea with some almonds, some walnuts or raisins

Dinner:- 2 kiwi, two slice of pineapple, or two mausambi or bowl of papaya

Cold coffee:-

Almond milk:-

smoothies:-

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