How many times has your doctor told you to “Boost your immune system by taking vitamin C, eating fruits and vegetables, drinking lots of water, and sleeping early”? I bet…
Tag: juice
Amaranth is nutritious and high in zinc, iron, and calcium. Amaranth has a nutty flavor and serves as a good complement to many bean dishes but it also makes a…
We have all hear health organizations and fitness trainers give cautionary warnings about the effects of alcohol on our health and fitness. If your goal is weight loss then alcohol…
There are many foods that can exacerbate acid reflux and cause heartburn. Your GI doctor can help you identify all of them, but here are a few of the most…
The sexual health of men is not as complicated as that of women. Show a man a certain type of image and if his brain and nervous system are working…
Last week it was my Son's birthday and we planned to take the kids for a picnic to the lakeside park. We decided to make a salad and pack some…
t sounds unbelievable that you can actually loss weight just by taking some natural drinks, normally you expect to gain more weight by drinking more liquid. Well guess what? You…
If you are also a coffee lover then it is quite possible that you agree with me when I say that the taste of my coffee doubles when I sip…
Diet and Testosterone…. Are you searching for ways to boost your testosterone levels naturally? Have you looked at your diet? The following is a collection of tips from doctors, scientists…
Nearly one third of the US population is estimated to be suffering from dehydration at any one time. People just do not drink enough water. The minimum you should be…