Did you know that there is very common root cause for excessive farting that you likely don’t know about? Today I’ll explain what causes chronic farting is and what you can do to stop it for good. First though I’ll discuss 2 things you need to do right now to immediately reduce your flatulence while you work on the main problem.
2 Quick Solutions to Chronic Gas
#1 Eliminate Allergenic Foods: You may not realize it but dairy, wheat, corn and soy are the 4 most common allergenic foods which can also cause quite a bit of gas in the body. Dairy and what especially cause a great deal of digestive distress and if you don’t start reducing and eliminating them from your diet now the health complications they can create will only increase.
#2 Avoid Drinks with Meals: When you drink a lot of liquid of any kinds be it water, juice or beer, you are diluting the stomach acid necessary to break down the food you eat. You may not be eating the very best food but at the very least if you’re not breaking it down in your stomach you’re in for some serious problems! Over the course of 2 hours starting 30 minutes before you eat drink not more than 1-2 cups worth of water and do not gulp only sip.
The #1 Root Cause of Excessive Farting
It’s known as a candida or yeast overgrowth of the bowels. Over 90% of the population have this yeast inside of their body, a lesser percentage have symptoms because of it. The #1 problem this yeast causes in the body is digestive problems especially those of the intestine ie. Gas, bloating and farting! What causes candida to become a problem? Simple, a poor diet over a period of time, a diet high in sugar. Anti-biotics & prescription or OTC medication use. Immune system dysfunction which can create candida by simply having an extended period of severe allergy reactions.
Candida is something not to be messed around with as it has now been shown that cancer in fact develops under the same circumstances in the body as candida does and over 95% of people who died from cancer were later found to have a significant candida overgrowth in their body as well.
For now though we’re just focusing on excessive farting which candida causes through it’s fermentation, destruction of friendly bowel flora and enzyme inhibition as well as causing liver dysfunction and general inflammation in the digestive tract. Candida is definitely the #1 health issue that people don’t know about and need to get on top of!